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Helps you communicate your true feelings rather than hide them behind a cheerful face |
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Replaces apprehension and vague fears with a sense of security and peace of mind |
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Helps you to be more tolerant and see the positive in others despite their imperfections |
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Helps you take care of your own needs and assert yourself if you find it hard to say no to others |
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Instills decisiveness when you question your own judgement and ask other for advice |
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Helps you act rationally and think clearly with a calm and balanced mind when you fear losing control |
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Helps you observe your mistakes objectively so you can learn from them and move on |
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Helps you let go of those you care for, allowing them to lead their own lives |
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Helps you live more actively in the present rather than in the future or in your own dream world |
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Helps you accept your physical imperfections and feel better about the way you are |
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Restores your normal strength and optimism when you are temporarily overwhelmed or burdened by responsibility |
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Inspires a positive attitude when you feel discouraged or despondent due to setbacks |
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Encourages a brighter, more positive perspective when you feel there is no hope left |
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Helps you listen to and empathize with others rather than being overly concerned and talkative about your own affairs |
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Encourages a more generous nature when you feel jealous, envious, vengeful or suspicious |
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Helps you put memories of the past into proper perspective if you are feeling homesick or overly nostalgic |
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Restores energy when you are mentally weary, procrastinate and doubt your ability to face the task ahead |
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Helps you deal with slow situations or people with good humor rather than impatience or irritability |
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Instills a greater sense of self-esteem when you feel inferior, fear failure or lack confidence |
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Brings courage and calm to face things that frighten or worry you, also aids the shy and timid |
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Brings back joy and cheerfulness when gloom descends for no obvious reason |
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Allows the naturally strong to take a break rather than struggle on without rest |
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Restores energy when you are physically and mentally exhausted |
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Allows you to accept yourself and your actions as they are rather than feel guilty or blame yourself for the mistakes of others |
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Allows you to love without anxiety or fear for the well-being of your loved ones |
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Adds courage and presence of mind in the face of terror or extreme fear |
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Helps you to enjoy life's pleasures rather than stick too rigidly to your ideals or personal habits |
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Allows you to make decisions more easily when you cannot choose between two options |
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Softens the impact of shock, grief or fright |
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Brings optimism and peace of mind when anguish overwhelms you and you can find no way out |
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Helps you to relax when you are over enthusiastic or strongly driven |
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Allows you to develop your natural leadership skills without being domineering or inflexible |
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Allows you to make or adapt to major life changes and to fulfill your ambitions free from the influence of others |
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Helps you to develop warmer relationships with others when your pride or independence makes you appear aloof |
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Encourages a peaceful and calm mind when thoughts and worries go round and round in your head |
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Helps you to determine what to do with your life, when you are undecided about which path to take |
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Helps you feel interest and joy in life when you feel apathetic and resigned to the situation you are in |
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Helps you forgive past injustices and move on when you feel resentful and bitter |